Two clients nailed their races at the Way Too Cool 50K and the Napa Valley Marathon, in spite of a short training period of about two months. Subtle but important changes to their weekly routines and race-day plans made big differences and might help you, too.
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Way Too Cool 2013 Race Report: A Few Crappy Miles, But Overall Just Right
I decided it was finally time to run Cool, which is widely viewed as the spring kickoff to the year’s ultra racing season. Could I make it a PR?