Taking a break this week from regular life—from work, chores and even running—gives me a chance to reflect on the past year and set some goals for 2013.

Taking a break this week from regular life—from work, chores and even running—gives me a chance to reflect on the past year and set some goals for 2013.
How a disappointing day turned worthwhile after all.
A few of my recommendations for what to buy anyone who likes to spend time outdoors and wants to improve fitness.
Researching and fantasizing about ultra runs made me moody and distracted. This post describes being in a funk and snapping out of it. Also included: a list and links to 17 self-supported stage races around the globe.
People keep using the word “amazing” to describe my race, to which I want to reply, “It’s really not all that amazing compared to what the others around me did!” This post spotlights a few of those characters and their experiences.
Over these past four weeks, I kept asking myself how the heck could I find time and energy to train at a peak level and get ready to run across the back country between Arizona and Utah. Then my mind sharpened its focus on the task of getting every detail of food and gear figured […]
An annotated itemized list of all the things I’ll bring along for the seven-day 2012 Grand to Grand Ultra.
I’m getting serious about this training. With only about 37 days left, I’d better if I’m going to do it. I still say “if.” My hesitancy stems from three things: fear, guilt and injury.
What’s it like to spend several days in the mountains around Juneau at a champion ultrarunner’s camp, and how can it change you? It’s hard to describe how amazing it is, but I try.
I picked up Jurek’s new book, Eat & Run: My Unlikely Journey to Ultramarathon Greatness, eager to read his reflections on his journey as an athlete, since he had been on my radar screen for more than a decade. Also, I was curious about the nutritional side of his book. Here’s why I recommend it, […]