What the heck happened to summer and to my running? My training totally fell apart as I experienced a double whammy of injuries and had to re-learn the importance of moderation and balance.

What the heck happened to summer and to my running? My training totally fell apart as I experienced a double whammy of injuries and had to re-learn the importance of moderation and balance.
Racing four very different races in a six-week period gave me a lot of time to ask “Why?” Why do I repeatedly register for something that sort of feels like taking a test? This post recaps the races and gives four reasons why.
I decided it was finally time to run Cool, which is widely viewed as the spring kickoff to the year’s ultra racing season. Could I make it a PR?
Sometimes it’s important to shelve a rigorous training plan and use running simply for solace. Last month was one of those times for me. This is the story of how I said goodbye to my dad, and how running helped me through it.
Inspired by Cheryl Strayed’s memoir Wild, I look back at the year 1995 when I was 26. I understand more fully now why I got hooked on running and racing marathons that year: it gave me something my fizzling career didn’t.
A profile of a 71-year-old ultrarunner who inspired me and gave me a lot to think about regarding aging and running.
Taking a break this week from regular life—from work, chores and even running—gives me a chance to reflect on the past year and set some goals for 2013.
How a disappointing day turned worthwhile after all.
People keep using the word “amazing” to describe my race, to which I want to reply, “It’s really not all that amazing compared to what the others around me did!” This post spotlights a few of those characters and their experiences.
Over these past four weeks, I kept asking myself how the heck could I find time and energy to train at a peak level and get ready to run across the back country between Arizona and Utah. Then my mind sharpened its focus on the task of getting every detail of food and gear figured […]