Let me introduce you to some of my awesome clients who agreed to go public, so that they may motivate you, too.

Let me introduce you to some of my awesome clients who agreed to go public, so that they may motivate you, too.
How would it feel to climb and descend more than 8,000 feet daily, on high-altitude mountain trails, for seven days straight? Could I do it? Last week, I found out.
Presenters are challenged to show 20 slides, each for exactly 20 seconds. I’ve never done a presentation like this, but I was game. I put together PowerPoint slides and scripted paragraphs for each, cutting away to get my talk down to roughly 20 seconds per slide and hoping my story wasn’t as boring as watching […]
I used my blog to journal about our family’s situation during the past few days, so that years from now I will remember what this strange, scary week felt like.
Happy new year! I can’t believe we’re closing out a decade. That means this blog is almost a decade old. … I’ve decided to keep The Runner’s Trip running one more year, but I’m warning you that I might write about things that have little to do with running….
This is a book about the therapeutic power of running and becoming a top ultrarunner. But it’s the backstory about her family, and her personal development, that drew me in, even when chapters served as a sometimes-painful mirror of self-reflection.
OK, so maybe I’m all by myself in a high-desert forest running 56 miles in a giant circle for no better reason than to order a pizza at the end, but at times out there, it feels purposeful and connected to something larger, like …. like … oh Christ I don’t know. Are you there, […]
A flashback sparks excitement for training and racing 20 years later. Here’s my lineup for 2019.
Because I face the move back to California and some big decisions about our home, I am mulling, “What next? What will I do after I turn 50?” To plan ahead, first I look back and reflect. I reminisce about life one decade ago…
When I feel overwhelmed, or try to help my kids deal with their stress, I draw on lessons learned and strategies developed through ultras.