I’m excited, but fear sneaks up on me. … Something unreal yet way too real happened that partially explains why I savor the purpose, focus, escapism and sense of control that preparing for the Western States 100 offers.

I’m excited, but fear sneaks up on me. … Something unreal yet way too real happened that partially explains why I savor the purpose, focus, escapism and sense of control that preparing for the Western States 100 offers.
This post highlights key take-aways from the book—several of which I appreciate because they articulate and support my views on some topics that have generated controversy in our sport.
I was nervous, not so much about the competition—which was out of my league, attracting the country’s top ultrarunners—but about how I’d do compared to my younger self.
This can’t be good. I’m supposed to be sleeping well and tapering for a race next weekend that I care about. … But I’ve been through this kind of big transition before, the “what have we done, how are we gonna do this …” state of excitement mixed with anxiety.
Doing “just” the 50K felt like pedaling behind the big kids with training wheels on my bike. Here’s my Sean O’Brien 50K race report, with bonus content at the end: “The Idiot’s Guide to Race Day Planning.”
The story of my client Jami Sutter shows how careful, steady training and mental determination can lead to a highly respectable mid-pack finish in a grueling stage race. Jami answers questions about the highs, the lows and the lessons learned.
I began to think I was in a time machine in which I aged a year with each mile, and the miles mirrored my imaginary age, so as we approached 70 I was morphing into an arthritic septuagenarian who needed to nap a lot.
Living near Telluride during July humbled and inspired me. Here are some memories from Hardrock, Kendall Mountain and more.
Could I go for 24 hours without stopping (except to change clothes, eat and go to the bathroom)? How would I do as an ultrarunner when the variables of terrain and elevation are taken away and it’s just about running?
The Ultra Mindset by Travis Macy helps us transfer and apply the positive traits and feelings we gain while running to all aspects of life, to help in areas that really matter, like relationships, parenting and work.