I’m getting passed by masses of midpackers. It shouldn’t bother me, but it does….
Tag Archives | sports psychology
Book Review: How Bad Do You Want It? Mental Fitness for Training & Racing
Matt Fitzgerald’s worthwhile new book can help you develop coping skills to push past self-sabotaging thoughts and emotions, and give all you can to your next race.
How to Recover from a Race that Sucked
If you identify with the symptoms of Post Personal Worst Disorder, a clinical form of post-race blues marked by dwelling on a lackluster performance and wallowing in loserdom, you might benefit from this perspective drawn from my time at the Kaiser San Francisco Half Marathon.