How the Miwok 100K transported me way outside of my comfort zone, made me feel like I lived a lifetime in a day and then reduced me to tears.
Tag Archives | running through grief
Comfort Running
Sometimes it’s important to shelve a rigorous training plan and use running simply for solace. Last month was one of those times for me. This is the story of how I said goodbye to my dad, and how running helped me through it.