I’m writing this partly as a reminder never to take exultant, elevated, healthy highs for granted, because you just may fall on your ass.
Tag Archives | Running for a Better Oakland
On My List and On the Horizon
A camp, a house, a horse, a race and some kids. These are big pieces fitting into the puzzle of my life this year.
6 Essential Elements for Running Your Best Half or Full Marathon
Training and race-day execution can make the difference between those who stiffly struggle and those who smoothly speed up toward the finish.