Six tips for recovering from a running injury and being less stubborn or shortsighted than I was during the past month.
Tag Archives | physical therapy
Running Injury Redux: A Calf Strain Raises Old and New Questions About How to Recover and Whether to Run
I’ve been through a lot of injuries and have a sports doc and physical therapist advising me. Yet I remain confused about how exactly to work through this garden-variety muscle strain and return to running. And I’m frustrated as hell.