A profile of a 71-year-old ultrarunner who inspired me and gave me a lot to think about regarding aging and running.

A profile of a 71-year-old ultrarunner who inspired me and gave me a lot to think about regarding aging and running.
Taking a break this week from regular life—from work, chores and even running—gives me a chance to reflect on the past year and set some goals for 2013.
How a disappointing day turned worthwhile after all.
Seven days, 160 miles, Arizona to Utah, carrying my food and gear. Can I do it? I don’t know, but I do know I can’t pass up the opportunity to attempt and report on this amazing inaugural event.
I reflect on what I did right—and what I might have done better—over the past ten weeks while training for the upcoming Oakland Marathon and Miwok 100K.
Most of us set goals around January 1 and forget about them by February. This past year, for the first time, I tried to remember and make progress on my goals all year long. Here’s how I measured up–and my resolutions for 2012.
I’m going on 43 and starting my 18th year of running. Why not make it the best year yet? Why not explore new territory and go farther than ever before?
I’m writing about goals and grit rather than “new year’s resolutions” because that phrase seems so prone to failure. Goals take grit, which might be defined as perseverance combined with passion. Also, I want others to go public with their goals here. How about we make a virtual pact to go for it?