How I nearly snatched defeat from the jaws of victory at the Grand to Grand Ultra but ultimately had my best race in 25 years of running.
Tag Archives | Mauna to Mauna Ultra
Getting Closer to Fulfilling Two Stretch Goals
It’s taper time, so I reflect on peak training for the Mauna to Mauna Ultra and share an exciting update about Free to Run.
It’s Getting Hot, Heavy and Hard: Yes, I’m Talking About Peak Training for My Stage Race
Peak training involves increasing your training load and preparing very specifically for the conditions of your race. For multi-day, self-supported stage races, the preparation becomes more complex.
Four Phases to Structure Your Training Season for a Top-Goal Ultramarathon
Having spent the past two weeks developing several long-range training plans for clients, which span 16 to 24 weeks in preparation for a top-goal ultra, I thought I’d share the process and use my own training horizon for the Mauna to Mauna Ultra as an example.