It’s taper time, so I reflect on peak training for the Mauna to Mauna Ultra and share an exciting update about Free to Run.
Tag Archives | Free to Run
It’s Getting Hot, Heavy and Hard: Yes, I’m Talking About Peak Training for My Stage Race
Peak training involves increasing your training load and preparing very specifically for the conditions of your race. For multi-day, self-supported stage races, the preparation becomes more complex.
All Women Should Be Free to Run: A Campaign For Those Who Face Violence and Repression
Please learn about and support my campaign for Free to Run. Let’s help change parts of the world where women sorely need not just athletics, but basic rights and education, by using the power of running and recreational sports to bridge divides.