I wrote this post four years ago, in the fall of 2013, and am updating it since I revisited this cool urban run last week. Now that the entrance to Yerba Buena Island is open and links to Treasure Island, you can loop around there for a longer run!
Tag Archives | featured
My 2017 Gift Guide for Runners and Adventurers: Good Stuff, No Fluff!
A roundup of nifty products I discovered and used this year to better enjoy running and the outdoors.
Making Peace With “My Old Self”: Advice on Aging and Longevity in Running
I need to let go of longing for a supposedly better version of myself from years ago. Remember and celebrate all the things that this 2017 version of me did that the 2007 person couldn’t fathom.
5 Recommended Books About the West, Plus My Grandpa’s Ultra Report
The summer, I read about the West to deepen my understanding of Colorado, California and states in between—their history, culture, politics and myriad pressures. Rest assured, these books are good reads.
A 3-Part Plan to Build Up to a Self-Supported Stage Race (Or Any Kick-Ass Ultra)
I spent ten months coaching two clients for the Grand to Grand Ultra and the Atacama Crossing. Here’s the outline of their training plans, and their stories of what the events were like, to show how to meet the myriad challenges of an ultra-long stage race—and, perhaps, to inspire your new year’s goals.
Bad Day Sunshine: My 2017 Run Rabbit Run 100 Race Report
I hated the logic that I wanted to cover 100 miles so I could be done with 100 miles because I didn’t actually want to do the full 100 miles. Ugh, none of it made any sense.
I’m Supposed to Run 100 Miles and I Barely Feel Up for Five
The person who trained assiduously, whose every workout had a purpose and goal attained, who meticulously planned every piece of gear—that seems like another person, and she’s not here now.
Mining Family Stories for Inspiration and Summiting a 14’er to Reach Into the Past
A tribute to a trio of relatives—my grandmother, grandfather and great-uncle—who challenged themselves in the San Juan Mountains in mind-blowing ways that inspire me as a mountain runner.
Women of the Hardrock 100—Growing In Numbers and Recognition, They Rock
Words of wisdom from a panel discussion, plus some of my thoughts on this year’s Hardrock and its female field.
Tuesdays With The Rocket: A Special Start to 2017
I can’t recall how or why we started the new year with the “see ya Tuesday at 9 at the lake”—two ultra-distance trail runners meeting midweek for a paved, flat, easy loop. I needed a friend, a counselor, a reminder of the best, most humorous and resilient sides of the human spirit. Each Tuesday, we […]