If you’re feeling injured, dumpy and grumpy, then watching a video of someone like Anna Frost might make you feel worse. Or it could be just the thing to transport you to a better place. I clicked through to watch it reluctantly, aware the episode could stir as much jealousy and cynicism as escapism and […]
Tag Archives | depression from running injury
Headstrong but Body Weak: How Injury and Imbalance Derailed the Best-Laid Training Plan
What the heck happened to summer and to my running? My training totally fell apart as I experienced a double whammy of injuries and had to re-learn the importance of moderation and balance.