Doing the Thing in Winter That Intimidates Me the Most By Sarah on January 11, 2020 in Training & Racing Nothing about skiing feels normal, natural or graceful, not yet. But there is an upside to feeling barely average, humbled and scared by something—and then trying to improve rather than quit. Continue Reading
6 Steps to Take Time Off This Season Without Losing Your Running Base By Sarah on December 3, 2019 in Training & Racing What does “an off period” or “break from training” look like? Does it mean giving up running completely? Not necessarily. Continue Reading