Tag Archives | aging

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The Speedgoat 50K Reality Check

Frustration boiled over as my feet slipped and I fell hard on my tailbone yet again. I willed myself to practice self-compassion and remind myself that I was doing something only a very few number of people can do under normal circumstances, and a much smaller fraction can do during this pandemic.

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Feeling Off In the Off Season

Have you ever said, “I feel gross”? I said it to myself four nights ago, around 3 a.m. I do not feel like the person I was 12 weeks ago, and I want to be that person again. I tapped out a note in the Notes section of my phone: “What I Want to Achieve […]

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