I’m getting passed by masses of midpackers. It shouldn’t bother me, but it does….

I’m getting passed by masses of midpackers. It shouldn’t bother me, but it does….
Six tips for recovering from a running injury and being less stubborn or shortsighted than I was during the past month.
I’m writing this partly as a reminder never to take exultant, elevated, healthy highs for granted, because you just may fall on your ass.
A camp, a house, a horse, a race and some kids. These are big pieces fitting into the puzzle of my life this year.
When I feel overwhelmed, or try to help my kids deal with their stress, I draw on lessons learned and strategies developed through ultras.
I need to sort out thoughts about the coming year and beyond, and that’s another reason I’m looking forward to this 24-hour hamster-wheel ultra on new year’s eve—it’ll be a retreat of sorts.
Like the “super moon,” the course seemed unusually brilliant and exaggerated in its beauty. Little did I know on that blissful, escapist day that disaster would strike 36 hours later.
I wrote this post four years ago, in the fall of 2013, and am updating it since I revisited this cool urban run last week. Now that the entrance to Yerba Buena Island is open and links to Treasure Island, you can loop around there for a longer run!
A roundup of nifty products I discovered and used this year to better enjoy running and the outdoors.
I need to let go of longing for a supposedly better version of myself from years ago. Remember and celebrate all the things that this 2017 version of me did that the 2007 person couldn’t fathom.