I’m going on 43 and starting my 18th year of running. Why not make it the best year yet? Why not explore new territory and go farther than ever before?

I’m going on 43 and starting my 18th year of running. Why not make it the best year yet? Why not explore new territory and go farther than ever before?
My legs cramped, toes bruised, gut blew up and skin chafed over the 50 miles. My mind sunk into a funk of negativity and aimlessness, but strong running and a steely determination book-ended those dark middle miles. Throughout this past week, I pondered questions about what went right and wrong, reflecting on how much I […]
My thoughts the day before attempting The North Face Endurance Challenge 50M (gulp).
We came to Cabo for an escapist, easy week after a challenging year work-wise. The time on the treadmill, along with the time spent poolside, makes me travel far inside my head and contemplate countless things not related to running. I focused on making a list of gratitude to help dispel some less-than-happy thoughts that […]
I recently finished two books about runners that I recommend for anyone—especially any guy—on your gift list. They’re not only about running and for runners. Midlife career shifts, friendships and father-son relationships run through “In the Long Run: A Father, a Son, and Unintentional Lessons in Happiness” by Jim Axelrod and “Run!: 26.2 Stories of […]
“Unbreakable: The Western States 100” captures the extraordinary drama and physical effort of the 2010 Western States 100 Endurance Run. I interviewed filmmaker and ultrarunner JB Benna as he races to finish the film before screenings begin November 25. He revealed how the film took shape and turned into a year-and-a-half-long ultra-effort for him.
This guest post comes from Robin Devaux, a marathoner and attorney from Oakland who’s traveling around the world. She wasn’t sure what to expect as a woman running and racing in Istanbul. Here’s why the city surprised her, and why she’d gladly run the Istanbul 15K/Marathon course again.
I recently hosted San Francisco’s version of the national Meet, Plan, Go! event. This post focuses on two panelists’ anecdotes about taking a major break from their careers for the sake of travel and personal fulfillment. In other words, doing what many thought was “crazy” because it seemed so risky and unconventional.
Where do you go on the web to research round-the-world travel and career breaks? Start here for a comprehensive list of helpful websites for travel planning, budgeting, accommodations, voluntourism, working abroad, packing and more.
Every time I run Mount Diablo in the Contra Costa region east of San Francisco, I want to return for more. Here’s why—along with info on an upcoming running & hiking event on the mountain, a suggested long-run route, and an unusual race report from its muddy trails.